Podcast #4: Lyle McDonald Interview
Posted in Uncategorized by realitybasedfitness on June 27th, 2009 Lyle McDonald sits down with us to discuss:
- Dieting for fat loss
- The pschology of dieting
- Training for fat loss
- Nutrition
The interview is full of extremely practical information to help enhance your diet and training. Do yourself (or your clients) a favor and listen to the interview.
For information on Lyle McDonald, I encourage you to check out his website - http://www.bodyrecomposition.com/
If you would like to check out Lyle’s books, they are available in our STORE.
Enjoy the interview!
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