Podcast #9 - Clarence Bass
Posted in Uncategorized by realitybasedfitness on October 28th, 2009 This latest installment of the podcast includes an interview with the legendary Clarence Bass.
In this 40+ minute interview Clarence talks about:
- training and nutrition philosophy
- interval training
- how to keep motivation (Clarence is 71 years old!)
- why high-intensity training is superior to low-intensity/fat-burning zone training, the importance of a training journal and much, much more!
Enjoy,
Keats and Patrick
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